Thursday, November 27, 2014

3C - In class, Thursday, November 27

Take a look at these fad diets.  Work in the assigned pairs.  Follow the links.  You will present your fad diet in class!

Dzenis, Andre - Atkins diet
Manuel, Eldin - Raw Food Diet
Christian, Jakob - Paleo diet
Armin, Markus G. - Sugar Busters!
Hans, Patrick G. - The Zone Diet
Julian, Markus K. - Mediterranean Diet
Patrick K., Kivanc - South Beach Diet

Answer the following questions:

What is the philosophy behind the diet?
What foods are allowed on the diet?
What foods are not allowed on the diet?
What are the advantages of the diet?
What are the disadvantages of the diet?
Are lifestyle changes part of the diet, e.g. exercise?

10 Most Famous Fad Diets of All Time (with links to descriptions and sample menus in English)
http://www.everydayhealth.com/food/the-10-most-famous-fad-diets-of-all-time%20.aspx

Seven Day Color Diet
http://www.livestrong.com/article/440155-the-7-day-color-diet/

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