For Monday, October 9th:
Review all of the talking points you know about food. Be prepared to talk about these topics on Monday.
IN PARTICULAR YOU SHOULD BE ABLE TO
describe the difference between fast food, junk food, and convenience food (with examples!)
give examples of foods that are carbohydrates. Why does the body need carbohydrates?
give examples of foods that are proteins. Why does the body need protein?
give examples of foods that are high in fat. Why does the body need fat?
give examples of foods that are high in sugar. Why does your body need sugar?
give examples of foods that are high in calcium. Why does your body need calcium?
give examples of foods that are high in cholesterol
explain the effects of too much salt/sugar/fat/cholesterol
explain what constitutes a healthy diet
explain the importance of diet and exercise for healthy lifestyle
(review vegetables here, review fruits here, fruits and vegetables here, review junk foods here , review meat here)
effects of too much salt/sugar/fat/cholesterol
importance of diet AND exercise
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